At home for a week and not enjoying it

I sprained my ankle bouldering (indoors -- there's a limit to my taste for adventure, and especially to my current degree of skill) last Sunday. Fell out of an overhang too high to land easily, but too low so sort myself out before making ground contact. So now my foot looks as if I were wearing a thick black-purple-and-blue sock under the light orthosis, I'm sick off work, and can sleep (with the help of some ibuprofen) or sit on the sofa as much as I want, but unfortuantely, I cannot do anything else. Not even cook, or go to the pool, or declutter some drawers, or sit at my desk and do overdue paperwork.

At least my cats are happy to have their human available and un-busy all day.